Therapeutic Lifestyle Change
Therapeutic Lifestyle Change (TLC) programs stress the importance of four key areas including diet, nutrition, stress management and exercise. Proper diet is a key component to a healthy lifestyle but too many "diet programs" stop there. TLC is not about dieting, it is about achieving health, both physical and mental, through education and commitment. TLC addresses your lifestyle and aims to help you improve your health and prevent disease with a proactive approach. The program isn't as much about how much you weigh as it is about how good you feel.
The TLC programs at Custom Rx emphasize:
- The need to eat the right foods frequently and in moderation
- Targeted nutritional support based on diseases or symptoms
- Stress management through rest, relaxation and sleep
Some of the benefits patients have seen with Therapeutic Lifestyle Change include:
- Lower cholesterol levels
- Lower blood pressure
- Reduced risk of type 2 diabetes
- Reduced risk of hypertension
- Reduced risk of heart disease
- Weight loss and long-term weight management
Fill out the form below to request more information about Therapuetic Lifestyle Change. Please provide either a daytime phone number or an email address.
